Health

Lessons from the Longest Study on Happiness Robert Waldinger Recommendation Wealth, success and fame may seem attractive, but strong, supportive relationships are the keys to a happy and healthy life. Robert Waldinger, the current director of a 75-year Harvard Study of Adult Development, provides evidence to support this conventional wisdom …

Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally. …

JACOB LUND BYLAUREN MARTIN Show a man with a gun… it’s called action. Show a man with a dick… it’s called indecent. There’s something wrong with the way Americans have come to accept almost every aspect of the human condition except for the most natural one. We’ve accepted guns, drugs and violence, …

By Adam Felman Tea is the second most-consumed beverage in the world, after water. All tea comes from the Camellia sinensis plant, but different ways of harvesting and processing produce different teas. To make black tea, the leaves are wilted, bruised, rolled, and fully oxidized. Black tea accounts for 75 percent of …

Credit: Shutterstock Once you reach a very advanced age, you reach a sort of “aging plateau,” according to some experts in aging. You get so old that your aging slows down. This idea is reasonably widely held, or at least taken seriously. But a new study suggests it could be …

Helen Tam-SemmensUpdated Jul 17 Eating red meat such as lamb meat increases your risk of cancer, heart disease, erectile dysfunction, diabetes, osteoporosis and bone loss, dementia and Alzheimer’s disease, arthritis and Crohn’s disease, etc This links to hundreds of studies. If you’d download the doc, you can search specifically for …

Lamb is the meat of the domestic sheep (Ovis aries). It is a type of red meat, a term used for the meat of mammals, which is richer in iron than chicken or fish. The meat of young sheep, in their first year, is known as lamb, whereas mutton is a …

By Michael Joseph -August 15, 2018018682Facebook677TweetPin160EmailPrint Lamb is a common type of red meat. Due to its impressive nutrition profile, it is perhaps the healthiest commonly available meat. This article will analyze the complete nutritional values of lamb. Additionally, we will examine the science-backed health benefits of lamb to show why it is …

As a man, your sexual performance is a matter of pride, as is your appearance. If you had to choose between losing your hair or your sexual stamina which would you choose? Unfortunately, for many men, it is not a choice at all – it is a one-two-punch to the …

TYPE 2 diabetes can be linked to poor diet and being overweight or obese. Experts accept a plant-based diet is generally considered healthier than a meat-based diet in preventing the risk of diabetes. By OLIVIA LERCHE However, now experts have said not all meats affect the risk of develop type 2 …

VEGETARIAN – or plant-based – diets have soared in popularity in recent years, but ditching meats, such as chicken and beef, could mean you miss out on vital nutrients. By LAUREN CLARK GETTY Vegetarian diet warning: Meat does have health benefits It is estimated by the National Diet and Nutrition Survey …

Turn up the heat in the bedroom with these foods proven to boost libido By the editors of Shape.com Milk “Mother Nature’s prescription for a healthy sex life includes high-fat animal foods, such as whole milk, cream, and butter,” says Kaayla T. Daniel, nutritionist and author of The Whole Soy Story: …

Mayo Clinic Overview Hair loss can affect just your scalp or your entire body. It can be the result of heredity, hormonal changes, medical conditions or medications. Anyone can experience hair loss, but it’s more common in men. Baldness typically refers to excessive hair loss from your scalp. Hereditary hair …

By R. Morgan Griffin FROM THE WEBMD ARCHIVES Feeling rundown? Try laughing more. Some researchers think laughter just might be the best medicine, helping you feel better and putting that spring back in your step. “I believe that if people can get more laughter in their lives, they are a …